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Yoga. Cats. Lipstick. Sweat. Laugh. 🔁 Repeat 🔁 ​

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She's here. She's queer. Their foot can go behind their ear, but yours does not have to, my dear!

 

I first started practicing yoga in a theatre class in Chicago when I was 19. I was perplexed... but intrigued. Down dog? My hips go where? As a white girl who grew up evangelical (and slowly deconstructing at the time), it was a vulnerable way to move my body. However, I quickly fell in love with the empowering feeling I felt after yoga sessions. I felt stronger, yet stretched? I felt more connected to my body? I was able to relieve my own physical discomfort? I WANT MORE! So this queer girlie and her love for Lady Gaga found her yoga... Beka's YoGaga.  And you KNOW that means fun times (and lots of cat talk) =^. .^=

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Certifications: RYT-200

Yoga Teacher Training Completed at Yoga Alliance-Certified Studio: 

Life Yoga, LLC

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I love the balance of working hard and resting fully, and I'm passionate about the empowering journey that yoga offers. Yoga has been a vital part of my own path toward healing and strength, and I enjoy helping others discover their own. My approach to yoga is as varied as my makeup! I'm trained within the Ashtanga/Vinyasa lineage influenced by Jonny Kest. 

Community is powerful,

and I invite everyone to experience the challenge, fun, and calm of my Vinyasa classes — especially the rewarding feeling of simply lying back and breathing after a good sweat. I also teach restorative classes, and other formats! Outside of yoga, I love spending time with my cats, singing jazz, playing with fashion, watching anime, and playing magic the gathering.

"Rebekah’s classes were so fun yet challenging. I never thought I’d be passionate about yoga but she made me fall in love with it and I still practice it to this day. One of the most important things I learned from her is that we often show up at the mat similarly to how we show up in life. Approaching our yoga practice with frustration or doubt can give us insight into similar patterns in our daily habits. That was by far one of the most helpful ways I was able to tie in my practice with my mental health. Rebekah is warm and respectful every class and deeply demonstrates what it means to nonjudgmental and compassionate. I can only aspire to be the kind of human being she is on and off the mat."

Chris O. 

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Let the fun
come to you!

I can travel to you to make your yoga event come to life. Whether it's in a park, a rented studio, or your home, we can plan a yoga session that works for your body and your community. My teaching rate starts at $50/hr, but please reach out if this is a barrier, as I offer sliding-scale pricing to make yoga accessible for non-profits and disenfranchised groups and individuals looking to add movement into their lives. YoGaga is for everyone!

Contact
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Inundation with cat pics

Yes my cats have instagrams

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Themed Classes

Music and special event themes

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Outdoor Yoga

Bring yoga to your backyard

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Hands-On Adjustments

Only with consent

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Live Music

Option for live vocals in class

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Yin Yoga

Active stretching / gentle flows

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Vinyasa Yoga

Fast paced, creative flows

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Restorative Yoga

Letting the ground hold you

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Classes Themed & Tailored to You

I can travel to you to make your yoga event come to life in the states of Ohio and Michigan. Whether it's in a conference room, classroom, park, a rented studio, or your home, we can plan a yoga session that works for your body and your dream. I love to make Lady Gaga and Chappell Roan playlists and dress the part! That was the inspiration for my business,                 ✨Beka's YoGaga✨

Contact

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Note on land: The sole member and owner of Beka's YoGaga, Rebekah Monroe, recognizes that I am a settler on the unceded territory of Turtle Island. We recognize that First Peoples have and continue to experience horrific religious trauma through systemic marginalization. We desire to recognize the histories of religious harms and ongoing oppressions by churches and North American society on the various Indigenous individuals inhabiting Turtle Island.

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